Author: oilfreefoodie

Buckwheat Salad

Perfect lunch meal.

‘Cheezy’ Queso Sauce

Wonderfully ‘cheezy’ sauce that can be used for loads of recipes and snacks

Lasagne

Great healthy alternative to a classic

Black Bean and Mushroom Pie

Comforting and filling healthy bake

Beany Greeny Spaghetti

Quick and easy pasta dish

Vegetable Bake

Great tasty meal packed with protein and goodness. Great on your plate with greens and gravy.

‘Cheezy’ Pasta

Delicious and quick to make. Perfect for a weekday evening meal when you want something speedy.

Greaseless Gravy

Nice thick gravy alternative without the oil, or animal products.

Stock Cubes

A great way to stock up on oil free, salt free stock for future recipes.

Oat Cookies

Super easy, oaty, sweet goodness for when you have the nibbles.