OilFreeFoodie

Oil free, plant based recipes for a healthy heart

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Tag: date syrup

Jamaican Ginger Cake

Deliciously moist and soft. I’ve always loved ginger and especially ginger cake so i had to give this a go, its super easy and quick! Oil free and no refined sugar! Time: Approximately 1hr plus cooling Ingredients – Cake mixture 175g Plain wholemeal flour175g Buckwheat flour2 Tbsp Ground ginger2 Tbsp Ground cinnamon1.5 Tsp Mixed spice1…

Vikki Cake

Delicious cake

Marinara Sauce and No Meat Balls Pasta Bake, with Cheezy Topping

A new spin on a classic.

Oat Cookies

Super easy, oaty, sweet goodness for when you have the nibbles.

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agar agar agarve nectar apple cider vinegar apple sauce baking powder balsamic vinegar basil bay leaf bicarbonate of soda Black beans black pepper Black salt Buckwheat flour cacao powder cannellini beans carrot celery cheezy queso sauce cherry tomatoes chickpeas chopped tomatoes coriander corn flour cornmeal dates date sugar date syrup dijon mustard english mustard firm tofu Food processor garlic garlic granules green lentils ground flax seeds ground nutmeg hot pepper sauce Lemon liquid smoke low sodium soy sauce low sodium tamari maple syrup marjoram mushrooms mustard powder Nutri bullet nutritional yeast oat bran Oats onion onion granules oregano paprika parsley passata peppers red onion roasted red peppers sea salt Silken tofu smoked paprika soya milk spinach swede sweet potato thyme tomato puree turmeric vegan red wine vegan worcester sauce vegetable stock vital wheat gluten white miso paste white pepper wholemeal flour